![]() The essential oils of thyme are used in many traditional as well as clinical medicines due to their anti-viral, anti-septic, anti-parasitic, anti-rheumatic and anti-fungal properties. In addition to its culinary benefits, thyme is also used in aromatherapy. This is the reason as to why many of the Italian and French recipes incorporate thyme in their ingredient list. Generally, thyme enlightens and brings up the flavor of any dish. Thyme is incredibly versatile and blends seamlessly with almost all kinds of foods, especially in combination with basil, lemon and garlic. In the medical community, the different species of thymes are distinguished by the composition of their essential oils. Although there are a great many numbers of varieties, the general characteristics of each thyme are usually the same and it is only the color and dimensions that varies. There are more than 350 different varieties of thyme all over the world, with French thyme or thymus vulgaris and lemon thyme being the most popular ones further varieties are stated in the next chapters. Thyme is a member of the mint family and is a bushy, wood-based shrub with small yet highly fragranced, grayish green leaves followed by bands of pink or purple colored flowers in the early summers it grows 15 - 30 cm tall and can be 40 cm wide. doi: 10.Health Benefits of Thyme For Cooking and Health Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection and Storage Chapter # 4: Growing Thyme Chapter # 5: Species of Thyme Health Benefits of Thyme Chapter # 1: Intro Chapter # 2: Acne Chapter # 3: Lowers the Risk of Cancer Chapter # 4: Alleviates High Blood Pressure Chapte Health Benefits of Thyme For Cooking and Health Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection and Storage Chapter # 4: Growing Thyme Chapter # 5: Species of Thyme Health Benefits of Thyme Chapter # 1: Intro Chapter # 2: Acne Chapter # 3: Lowers the Risk of Cancer Chapter # 4: Alleviates High Blood Pressure Chapter # 5: Food Preservative Chapter # 6: Treats Bronchitis Chapter # 7: Kills the Tiger Mosquito Chapter # 8: Treats Yeast Infections Conclusion References Chapter # 1: Intro Thyme itself is not a plant or an herb it is a collective name given to any one of the many flowering shrubs of the Thymus genus. Estrogen and progestin bioactivity of foods, herbs, and spices. doi: 10.1001/archderm.1īasch E, Ulbricht C, Hammerness P, Bevins A, Sollars D. ![]() ![]() Successful treatment for alopecia areata. ![]() A controlled multi-centre study of herbal versus synthetic secretolytic drugs for acute bronchitis. Forsch Komplementarmed Klass Naturheilkd. Open trial to assess aspects of safety and efficacy of a combined herbal cough syrup with ivy and thyme. Understanding the potential benefits of thyme and its derived products for food industry and consumer health: From extraction of value-added compounds to the evaluation of bioaccessibility, bioavailability, anti-inflammatory, and antimicrobial activities. Lorenzo JM, Mousavi khaneghah A, Gavahian M, et al. ![]()
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